Falling off the Saddle

I fell off my saddle. Hard. Bruises with a deep cut to my ego and the strength I am building with my daily rides. Now all of my reasons are valid. Of course. I had this to do or that to do or pizza sounded good…not once but twice…accompianed by the guilt that always ensues with poor choices. I was rocking the biking/eating thing and suddenly I find myself on the floor applying bandages to my wounded soul.

Obviously, I am type A and do not take a step away of anything that demotes failure kindly. This is where I just give up. Walking away allows me to ignore the feeling of second best that settles into my mind. Many times in my life my dancing away allows me to mask the reality that I never put forth my best. I just walk away and it becomes part of my past instead of my present and my future. My mantra of belief is that I am too busy, it is not for me, nah, not good enough, I will find something more my speed. All excuses. So this week we have been doing a dance. I have been making ridiculous riding schedules and the bike continuously winking at me morning, noon, and night begging for me to get in the saddle as four days away was too much for both of us. Coupled with the Peloton commercials, in my insta and worse yet my kids asked me how my progress was…”Mrs. L how many more rides till 100?” Ugh. That was the final straw. Thank you 8th grade.

Today, on ride thirty-seven, I realized a few things. Scheduling rides a week in advance just makes me want to run and hide. It supports my theory of “I can’t.” Instead, I have marked my daily time and I just get on the bike with no excuses. I just show up and find a ride that suits my mood. Lately, Tabata with Robin or Ally have been calling my name along with anything that makes me laugh or transcends my inner potty mouth. Bring it on Robin. Now, as a beginner, my resistance is not quite at their level but my daily improvement is making me feel like I belong with the crew. Truth be told, I will always be fine if my hill is smaller than a team of professionals and other high number riders that are called out daily. As their numbers are called out I am amazed and motivated but let’s be real, I am fifty-seven and this is my first serious go-around in a long-time. My recent fall from a grace was necessary to find my stride and to realize that just getting on the bike is the daily true win. Just showing up to enjoy my time without the additional terror of overscheduling the one area in my life that should not be anything but free, fun, mine, and a healthy diversion. As life is life I have enough time restrainsts, alarms, and objectives, lists etc. This has become my time to just have fun and make my everyday a step towards making me in a better physical and mental form and yes, I am addicted. So what, aren’t we all?

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